Exercise Balls
Exercise Balls
Stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention.
This gym ball is easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster.
Mantra for a Healthier you
Adhering to the following regimen under the guidance of a nutritionist may help offer best results.
Healthy dietTake the supplement daily & plan a lean diet rich in both micro & macro-nutrients.
Fitness routineInclude aerobics, walking, yoga & strength training in your workout regimen.
Wellness ritualStay hydrated, have a restful sleep for an optimum duration and practice meditation.
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